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Before you jump to Broccoli and chicken casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is truly good for your mood. You just knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You were already aware that green tea could help you be healthier. Now you are aware that green tea helps you to raise your moods as well!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to broccoli and chicken casserole recipe. You can have broccoli and chicken casserole using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Broccoli and chicken casserole:
- Get 14 1/2 oz of coconut milk.
- Get 1/2 small of onion, chopped.
- Use 1/2 tsp of granulated garlic powder.
- Provide 1 tsp of salt.
- Provide 4 large of eggs.
- Use 2 lb of broccoli.
- You need 2 1/2 lb of chicken breasts cooked and shredded.
- Prepare 14 oz of chicken broth.
Instructions to make Broccoli and chicken casserole:
- Preheat oven 400° Fahrenheit.
- Microwave the broccoli for 9 minutes on high. Drain any liquids off..
- Add to an oven safe dish onion, chicken, and broccoli..
- In a mixing bowl mix the salt, garlic, broth, milk, and eggs..
- Pour over the chicken, broccoli, and onions. Incorporate well. Bake in oven uncovered for 40 minutes or until done. Especially in the middle..
- Let sit 10 minutes. Serve I hope you enjoy!.
Casseroles are the perfect weeknight meal and we just happen to LOVE them around here. Our very favorite casserole recipe is this Chicken and Rice Casserole and it's one of the most-requested meals from both the boys and Chris – they just can't get enough of it! Shredded chicken breast and broccoli cooked with noodles in a light creamy sauce topped with toasted breadcrumbs. Place the casserole under the broiler a few minutes to get the crumbs crisp. Bring water to a boil in a large Dutch oven over medium-high heat.
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