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Before you jump to Grilled Zucchini recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to grilled zucchini recipe. To cook grilled zucchini you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Grilled Zucchini:
- Get of reduced fat feta, crumbled.
- Get of mint leaves, minced.
- Take of olive oil.
- Take of lemon juice.
- Provide of lemon zest.
- Prepare of green onions, minced.
- Prepare of zucchini ~1.5 lbs.
- Use of salt.
Steps to make Grilled Zucchini:
- Mix feta, mint, oil, lemon juice, lemon zest and scallions; set aside..
- Slice each zucchini into about 8 or 10 half moons..
- Place zucchini on a baking sheet (or other flat surface) in a single layer; coat both sides with cooking spray and sprinkle with salt..
- Heat grill on high. Cook zucchini about 3-4 minutes on each side, flipping once.
- Top zucchini with feta mixture.
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