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Before you jump to Broccoil Cheddar Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are really wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to broccoil cheddar casserole recipe. You can have broccoil cheddar casserole using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Broccoil Cheddar Casserole:

1. Use 2 cup of Minute Rice.
2. You need 2 packages of Frozen Broccoil Cuts.
3. Use 2 cup of Sharp Cheddar Cheese Shredded.
4. Get 2 tbsp of butter.
5. Get 1/2 cup of bell pepper; chopped.
6. Take 1/2 cup of Onion; chopped.
7. Get 1/2 cup of Celery; chopped.
8. Take 1 can of Campbells Cream of Mushroom w/ Roasted Garlic soup.
9. Take 1 can of Cream of Celery soup.

Steps to make Broccoil Cheddar Casserole:

1. Prepare broccoil & Minute Rice according to pkg. directions.
2. In a deep pan, on medium heat saute vegetables in butter til tender.
3. Combine Broccoil, Rice, Soups, &1 cup shredded cheese. Mix well..
4. Spread Mixture into a 9X13 greased baking dish. Cover & bake for 30 minutes @ 350°F..
5. Add remaining cheese on top of casserole. Feel free to add extra. Bake 5 Minutes uncovered. Enjoy !.

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