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Before you jump to Broccoli Cheese Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is truly excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you be healthier. Now you know that it helps you to raise your moods also!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to broccoli cheese casserole recipe. To cook broccoli cheese casserole you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Broccoli Cheese Casserole:

1. Prepare 1 1/2 cup of water.
2. Take 1 stick of butter.
3. You need 2 tsp of onion, chopped.
4. Get 1 small of jar cheez whiz.
5. Take 1 1/2 cup of minute rice.
6. Use 1 can of cream of celery soup.
7. Get 10 oz of frozen chopped broccoli.

Steps to make Broccoli Cheese Casserole:

1. Preheat oven to 350.
2. Bring water, onion and entire stick of butter to a boil..
3. Add frozen broccoli to water, reduce temp slightly and cook for 3 minutes..
4. Add minute rice to broccoli mixture, remove from heat, cover and let sit for 5 minutes..
5. In oven safe dish pour broccoli mixture, cheez whiz and cream of celery soup, mix well..
6. Bake at 350 for 1 hour, enjoy!.

This simple broccoli cheese casserole is a combination of frozen broccoli, condensed soups, and cheese. Slivered almonds add crunch to the casserole. The original recipe called for "garlic cheese. Broccoli Cheese Breakfast Casserole is a classic combination of ingredients that always tastes great for a low-carb breakfast! And this will be a hit with anyone who likes broccoli and cheese.

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