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Before you jump to Broccoli chicken casserole recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to broccoli chicken casserole recipe. To make broccoli chicken casserole you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Broccoli chicken casserole:

1. Get 2 lb of broccoli.
2. Get 8 large of chicken breasts, boneless, and skinless.
3. Provide 1 pints of chicken broth.
4. You need 1 cup of heavy cream.
5. You need 1/4 tsp of salt more if needed.
6. Provide 1 tbsp of turmeric.
7. You need 1/4 cup of dehydrated onions.
8. Take 1/2 stick of butter.
9. Take 2 cup of colby and monterrey jack cheese shredded.
10. Provide 1/4 lb of bacon.
11. Provide 1 1/2 tbsp of Filé.
12. You need 1/2 cup of grated parmesan cheese.

Steps to make Broccoli chicken casserole:

1. Preheat oven 425° Fahrenheit.
2. In an oven/stovetop safe pan add butter, broth, salt, turmeric, broccoli, and onions cook till chicken is done..
3. Chop the bacon into small pieces..
4. Add cream, parmesan cheese, and Filé stir well . Add cheese and bacon on top bake in oven till bacon is crispy..
5. Let rest for 5 minutes serve hope you enjoy!.

This Cheesy Chicken Broccoli Casserole Is A Simple, Quick And Delicious Dinner Filled With Chicken. Made-from-scratch creamy, cheesy Chicken Broccoli Rice Casserole made in ONE POT on the stove! Tastes like risotto, but much faster to make and completely low maintenance. One Pot Cheesy Chicken Broccoli and Rice Casserole – it's cheesy, it's comforting and it's made in one pot. This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop.

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