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Before you jump to Baked pork chops and rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your cabinets with wholesome foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to baked pork chops and rice recipe. To make baked pork chops and rice you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Baked pork chops and rice:

1. Get of Assorted pork chops.
2. Take of chopped fresh mushrooms.
3. Provide of small onion chopped.
4. Take of beef bullion cubes.
5. Take of hot water.
6. Use of Salt, pepper, onion and garlic powders.
7. You need of uncooked white rice.
8. Take of Oil for browning.

Steps to make Baked pork chops and rice:

1. Preheat oven to 350. Season and brown the chops in oil in a large iron skillet or heavy pan. Just brown them well, not cooked through. Remove from skillet to a platter..
2. Add the mushrooms and onions, and season, and a tad more oil if needed, to the skillet. Cook those for a few minutes until soft and brown..
3. Add the bullion cubes to the water and crush and stir. Add the water to the skillet and scrape up the bits from the bottom. Add the rice and stir. Add the chops to the skillet and cover with foil. Bake in oven for 30-40 minutes. Let sit covered when done for about 10 minutes then eat up!!.

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