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Before you jump to 5 minute Avocado Toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to 5 minute avocado toast recipe. You can cook 5 minute avocado toast using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook 5 minute Avocado Toast:

1. Get 1 of Avocado🥑.
2. Provide 1/3 of red onion 🌰.
3. Take 1 clove of Garlic.
4. Provide 1 tbsp of Lemon juice 🍋.
5. Take 1 tbsp of Apple Cider Vinegar 🍏.
6. Get of spices.
7. Get 1/3 tsp of Cayenne Pepper.
8. You need 1/2 tsp of Lemon pepper.
9. Get 1 tbsp of Cumin.
10. Provide 1 tbsp of Coriander.
11. You need to taste of Salt and pepper.

Steps to make 5 minute Avocado Toast:

1. Chop your avo, onion, garlic and mix it together. Don't worry about mushing the avo..
2. Add your spices – lemon juice, apple cider vinegar, cayenne pepper, lemon pepper, cumin, coriander, salt and pepper.
3. Toast your bread.
4. Pile the avo mix on top of your toast and enjoy 😋.

It was ready in minutes with minimal prep. Leave in toaster to cool while you make the avocado topping. In a small bowl mash the avocado, then add the cilantro, lime, and salt and pepper to taste. Mix together, and spread equal amounts of the mixture on each slice of toasted bread. Avocado toast is the two-ingredient breakfast (and lunch) that's taken over the world.

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