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Before you jump to Kimbap (Korean-style Sushi Rolls) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to kimbap (korean-style sushi rolls) recipe. To cook kimbap (korean-style sushi rolls) you need 15 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Kimbap (Korean-style Sushi Rolls):

1. Use 2 of sheets ■ Nori seaweed.
2. Prepare 1 dash of ■ Sesame oil.
3. Provide 1 of serving ◇ Plain steamed rice.
4. Provide 1/2 tbsp of ◇ Sesame oil.
5. Use 1/4 tsp of ◇ Salt.
6. Provide 1 tbsp of ◇ White sesame seeds.
7. Use 1 of ◆ Egg.
8. Use 1 pinch of ◆ Salt.
9. Use 1 of Carrot.
10. Provide 1 of Spinach.
11. Get 1 of Takuwan (yellow pickled radish).
12. Take 50 grams of Minced meat.
13. Provide 1 dash of Sesame oil.
14. Take 1 of Bottled yakiniku sauce.
15. Get 1 of Salt yakiniku sauce.

Instructions to make Kimbap (Korean-style Sushi Rolls):

1. Cut the nori in half. Apply a thin coat of sesame oil to each side and heat lightly (or use Korean nori if available)..
2. Beat an egg, season with salt, and make a flat pancake. Cut into 5 mm strips..
3. Julienne the carrots to 5 mm thickness. Boil and mix with salt yakiniku sauce (normal yakiniku sauce is fine)..
4. Blanch the spinach, squeeze out the water, and mix with the yakiniku sauce..
5. Julienne the takuwan pickles into 5 mm thickness..
6. Brown the beef in sesame oil. Flavor with yakiniku sauce..
7. Add sesame oil, salt, and white sesame seeds to warm rice and mix..
8. Spread the nori on a sushi mat (outer side facing down). Spread a thin layer of rice. Leave the top 1.5 cm uncovered. Make sure the bottom is well-covered..
9. Center the meat..
10. On top of the meat, layer with the eggs, spinach (excess liquid squeezed out), carrots and takuwan (one stick each)..
11. Start rolling from the bottom. Squeezing with both hands, roll from edge to edge, like this picture. Here, I'm squeezing lightly..
12. Roll in the leftover nori edge. Place that edge on the bottom..
13. Once the roll is secured, slice into whatever thickness you like..

Gimbap (김밥) is a classic Korean sushi rolls. This Korean kimbap recipe is not only delicious, but also colorful and healthy food! What is kimbap (김밥) or gimbap? Gimbap is a popular Korean style sushi roll. Gim means dried seaweed sheet (nori).

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