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Before you jump to Pickled Eggplant recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It will be, however, a bad idea to only drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to pickled eggplant recipe. To make pickled eggplant you need 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Pickled Eggplant:

1. Get 3 pcs. of selected long straight eggplants.
2. Take 5 pcs. of finger chillies.
3. Provide 1 of ginger (sliced julienne).
4. Prepare 1 of onion.
5. Get 4 cloves of minced garlic.
6. Prepare 2 tbs. of brown sugar.
7. Get 1 cup of white vinegar.
8. Provide 1 pinch of salt to taste.

Steps to make Pickled Eggplant:

1. Cut the selected eggplants into quarter parts. (or as average size of finger).
2. Cut the chillies into half following its length..
3. Put the veggies into the pot..
4. Top with minced garlic and onions.
5. Add the sugar and a little salt..
6. Cook the veggies for about 2 minutes or until it boils in low fire, avoid over cooking the veggies specially the eggplant. (halfly cooked).
7. Taste the syrup until you get the exact taste of sugar, garlic and the vinegar..
8. Set aside and cool it down for 20 mins. before transferring into canister..
9. Transfer the pickles into canister and chill. Serves as side dish. Best served when chilled..

We liked our advice, then we recommend making eggplants with cabbage for the winter – you will get a wonderful snack for the festive table. Eggplant lovers, this is THE Recipe for you! Chinese Eggplant With Garlic Sauce with tender, moist eggplant and a sweet and savory sauce. Pickled eggplant should join the pantheon of classic pickles. It deserves a spot up there between the kosher dills and dilly beans.

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