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Before you jump to Broccoli casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea can help you be happier also!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to broccoli casserole recipe. You can cook broccoli casserole using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Broccoli casserole:

1. Provide 2 lb of broccoli.
2. Use 24 oz of spam.
3. Prepare 16 oz of heavy cream.
4. You need 3 cup of cheese shredded, cheddar sharp.
5. Prepare 2 tbsp of cornstarch.
6. Provide 1 stick of butter.
7. Provide 1/3 cup of grated parmesan cheese more if you like.
8. You need 1 1/2 tsp of granulated garlic powder.

Steps to make Broccoli casserole:

1. Preheat oven 400° Fahrenheit.
2. Microwave the broccoli. On high for 8 minutes. Check microwave 3 more minutes..
3. Cube the spam..
4. Shred the cheese and get at room temperature. Mix a quarter cup of heavy cream and cornstarch..
5. In a pot heat all but quarter cup of the heavy cream and butter. Heat just enough to melt the cheese. You can tell this when the butter is melted. Add the cheese. Stir constantly..
6. In an oven safe dish add the broccoli, garlic, and spam mix well. Pour the cheese sauce over the broccoli and spam. Mix the cornstarch solution into the casserole. srinkle with parmesan cheese..
7. Put into oven. Bake 30 – 35 minutes..

Fresh steam-in-bag broccoli florets make this comforting casserole come together even faster. Casseroles are an easy-to-prep, crowd-pleasing comfort food. Here are Food Network stars' best variations on broccoli casserole, so choose one to make for family and. Broccoli casserole is typically a creamy, cheesy, warm dish that you can serve as a side or as a main component to a meal, and luckily it isn't too hard to make! Learn how to make a classic recipe, and.

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