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Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood as well!

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to broccoli casserole recipe. You can cook broccoli casserole using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Broccoli Casserole:

1. You need 1 lb of broccoli.
2. Provide 1 can (10.75 oz) of cream of mushroom soup.
3. Prepare 2 of large eggs lightly beaten.
4. Use 1 cup of mayonnaise.
5. Use 1 1/2 cup of shredded cheddar.
6. Provide 1 stick of salted butter cut in pieces.
7. You need 1 dash of pepper.
8. Get 1/3 box of Ritz crackers (one sleeve).

Instructions to make Broccoli Casserole:

1. Preheat oven to 350.
2. Grease 10 x 13 baking sheet.
3. Steam broccoli until crisp tender (7 mins) then transfer it to a bowl of ice water..
4. Add the following ingredients in a sauce pan stirring constantly until melted and combined..
5. Drain broccoli, spread in baking dish and cover with mixture from sauce pan. Sprinkle with crackers and bake for 30 minutes..
6. .

Add the broccoli florets to a steaming basket and place it over a pot with boiling water. Cover and steam until just tender, then transfer the broccoli to the prepared casserole. Pour the cheese sauce over the broccoli and top with shredded mozzarella cheese. Cook & drain broccoli, mix everything else together (except stuffing mix), pour into greased casserole and top w/stuffing mix. It is very important that you use real, full-fat ingredients such as mayonnaise and margarine.

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