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Before you jump to Panch Anaj Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Choose water over other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to panch anaj salad recipe. You can cook panch anaj salad using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Panch Anaj Salad:

1. Get 1/2 cup of chickpea.
2. Prepare 1/2 cup of kidney beans.
3. Provide 1/2 cup of green gram.
4. Prepare 1/2 cup of black gram.
5. You need 1/2 cup of navy beans.
6. Get 50 gram of panner.
7. Provide 1 tbsp of lemon juice.
8. Get as per taste of Salt.
9. Prepare 1/2 tsp of black pepper.
10. Take 1/2 tbsp of olive oil.
11. You need 1 of chopped onion.
12. You need 1 of chopped tomato.
13. Take 2-3 of green chilli chopped.
14. Provide as needed of Chopped coriander leaves.

Steps to make Panch Anaj Salad:

1. Soak all the grains overnight then pressure cooker for 1 whistle.
2. Take bowl add all the grains, lemon juice, green chilli chopped, tomato,onion, olive oil, paneer, black pepper, salt and copped coriander leaves.
3. Toast all the ingredients properly.
4. Serve it cold or at normal temperature..

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