Easy Recipe: Tasty Auntie Nay's Cheesy Broccoli Casserole

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Before you jump to Auntie Nay's Cheesy Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Green tea is actually good for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become better. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to auntie nay's cheesy broccoli casserole recipe. To make auntie nay's cheesy broccoli casserole you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Auntie Nay's Cheesy Broccoli Casserole:

1. Take 1 (16 ounce) of bag frozen broccoli.
2. Use 2 of sleeve Ritz cracker.
3. Get 3/4 lb of Velveeta cheese.
4. Get 1/2 cup of butter.
5. Prepare 2 Tbs of milk.
6. You need of sprinkle of paprika.

Instructions to make Auntie Nay's Cheesy Broccoli Casserole:

1. Microwave broccoli and drain water. Sautée broccoli with velvetta and milk until cheese is melted..
2. In a separate pan, melt butter then remove from heat. Add crumbled Ritz crackers to the butter and stir until mixed well. (You can crumble the crackers by hand or by putting them in a storage bag and crush with a rolling pin)..
3. Spray an 8×8 inch cassarole dish or deep pie pan with cooking spray. Spoon in half the crackers into the dish..
4. Pour broccoli mixture in and cover with the rest of the crackers. Sprinkle paprika on top. Bake for 15-20 minutes uncovered at 350 degrees or until top browns..

It's something you definitely need in your recipe arsenal. Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags. Early fall is broccoli season and the perfect time to make a satisfying and comforting dinner like mac and cheese. This tasty iteration with whole grain rotini pasta. One Pot Cheesy Chicken Broccoli and Rice Casserole – it's cheesy, it's comforting and it's made in one pot.

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