Easiest Way to Cook Perfect Oyster Chive Multigrain Bibimbap 牡蛎韭菜杂粮石锅拌饭

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Oyster Chive Multigrain Bibimbap 牡蛎韭菜杂粮石锅拌饭

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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to oyster chive multigrain bibimbap 牡蛎韭菜杂粮石锅拌饭 recipe. You can have oyster chive multigrain bibimbap 牡蛎韭菜杂粮石锅拌饭 using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Oyster Chive Multigrain Bibimbap 牡蛎韭菜杂粮石锅拌饭:

  1. Use 4 oz of fresh shelled oyster.
  2. You need 2 of eggs.
  3. Use 1 Tsp of shaoxin wine.
  4. Provide 1 tsp of fish sauce.
  5. You need 1 cup of garlic chive, cut 1" lengthwise.
  6. Provide 1 1/2 cup of multigrain rice.
  7. Get 1 Tsp of Korean flavored beanpaste in green box.
  8. You need 3 Tsp of sesame oil.
  9. Get 1 Tsp of potato starch.

Instructions to make Oyster Chive Multigrain Bibimbap 牡蛎韭菜杂粮石锅拌饭:

  1. Drain oysters in a strainer to remove excessive liquid. Save the juice to make broth..
  2. Once oysters are drained, add into seasonef egg starch mixture. Pan sear oysters one by one to make a small pancake. Do not overcook. Once egg is set, oyster is done..
  3. Before making oyster pancakes, coat stoneware with sesame oil. Scope fluffied multigrain rice. Cook on low heat with lid on. Check ever five minutes until the bottom is scorched..
  4. Layer with oyster pancakes and vegetables if handy and garlic chives. Top with a scoop of beanpaste. Keep the lid on for a minute or two to lightly steam the chive..
  5. Mix everything well by a spoon and enjoy!.

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