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Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, particularly, are a great protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to broccoli casserole recipe. To make broccoli casserole you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Broccoli Casserole:

1. Get 1.5 cups of Fresh Broccoli.
2. Take 16 oz of hashbrowns.
3. Get 2 cups of chedder cheese.
4. Take 1 can of cream of mushroom or chicken soup.
5. Provide 8 oz of sour cream.
6. Provide of salt and pepper.
7. You need 1 of onion.

Instructions to make Broccoli Casserole:

1. Mix all ingredients in a casserole dish except a half cup of cheese.
2. Add the half cup of cheese on top of the mix.
3. Bake on 400 for 45 minutes.

Pour the mixture over the broccoli, spread out smoothly. Add the broccoli florets to a steaming basket and place it over a pot with boiling water. Cover and steam until just tender, then transfer the broccoli to the prepared casserole. Pour the cheese sauce over the broccoli and top with shredded mozzarella cheese. Cook & drain broccoli, mix everything else together (except stuffing mix), pour into greased casserole and top w/stuffing mix.

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