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Before you jump to Orzo broccoli casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to orzo broccoli casserole recipe. You can have orzo broccoli casserole using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Orzo broccoli casserole:

1. Take 3/4 lb of ground turkey.
2. Use 1 lb of orzo.
3. Get 1 head of broccoli.
4. You need 6 oz of velveeta cheese.
5. Get 5 of mushrooms sliced.
6. Provide 1/2 can of cream of chicken.
7. You need of parmesan cheese.
8. Take 1/2 cup of milk.
9. Prepare 1/2 tsp of Italian seasoning.
10. Get of salt pepper.

Steps to make Orzo broccoli casserole:

1. Pre heat oven 375. Boil water for orzo and broccoli. Cut broccoli into bite size pieces. Cook orzo for 5 minutes then add broccoli, mushrooms. Cook for another 7 minutes..
2. Saute ground turkey in a separate pan while orzo broccoli cooks. Sprinkle the Italian seasoning on turkey while cookin..
3. Drain orzo and use the pot for the next ingredients. Add milk, cubed velveeta and cream of chicken, stir till combined and cooked..
4. Pour all ingredients into pot and fold all together.
5. Pour into a greased baking dish. Sprinkle parmesan on top of casserole and put in oven. Cook 20 minutes. Enjoy.

Steam covered with a little water until. This broccoli-cauliflower casserole is the perfect Thanksgiving or Christmas dinner side dish. The site may earn a commission on some products. Broccoli and cheese is a masterful flavor combination. Most commonly enjoyed in the form of soup or a casserole—this broccoli Asiago cheese orzo is one for This recipe calls for delicious, hearty orzo.

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