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Before you jump to Pork Chops shallow fried recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to pork chops shallow fried recipe. To make pork chops shallow fried you need 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Pork Chops shallow fried:

1. You need of center cut pork chops 10 chops.
2. Provide of pork chop rub II, see my recipe.
3. You need of all purpose flour.
4. Get of extra virgin olive oil for frying.

Instructions to make Pork Chops shallow fried:

1. Add 2 teaspoons of pork chop rub II to the flour and mix..
2. Add the rest of the rub to the chops directly..
3. In a Ziploc bag add seasoned chops and seasoned flour. Shake till all chops are coated..
4. Heat oil in a pan. When hot add as many as you can fit in pan, without crowding..
5. Turn as needed till chops are done.
6. Move to a plate with paper towels to absorb excessive oils..
7. Repeat till done. Serve I hope you enjoy!.

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