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The ingredients needed to prepare Pancetta-wrapped chicken with cous cous:
- Use 12 slice of smoked pancetta for cooking.
- Provide 4 of pack (600g) chicken breast fillet portions.
- Prepare 200 grams of cous cous.
- Get 40 grams of dried apricots,chopped.
- Prepare 1 tbsp of olive oil.
- Provide 1 of red onion,finely sliced.
- Prepare 200 grams of courgette,finely diced.
- Get 200 grams of frozen broad beans,blanched and skinned.
- Take 200 grams of cherry tomatoes.
- Prepare 100 grams of tzatziki.
- Use 1/2 of 28g pack fresh basil,leaves picked.
Instructions to make Pancetta-wrapped chicken with cous cous:
- Preheat oven to 180c/160f/gas4.Lay 4-5 basil leaves on top of 3 overlapping slices of pancetta and neatly wrap around 1chicken breast.Repeat for the other chicken breasts..
- Place the cous cous and chopped dried apricot in a bowl and top with 250ml boiling water.Cover with clingfilm and set aside for 10 mins..
- Meanwhile heat the oil in a frying pan and cook the chicken for 3-4 mins on each side,until the pancetta is crisp and the chicken is golden.Transfer to a baking tray and cook in oven for 10 mins,until the chicken is cooked through and no pink remains,then leave to rest..
- Meanwhile add the onion and courgette to the frying pan.Cook for 10 mins over a medium heat,then stir into the cous cous with beans and tomatoes..
- Serve the chicken with the cous cous and drizzle the tzatziki over the top..
If you frequent my blog fairly regularly, you will know that I am a chicken lover. I can eat chicken every day and never tire of it although I do like to prepare it in many different ways. Photo about Grilled chicken thighs wrapped in pancetta with Moroccan cous-cous on a plate. View top rated Pancetta wrapped garlic recipes with ratings and reviews. Super healthy and fresh summer lettuce wraps filled with delicious giant cous cous salad and curried style beans for that protein kick.
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