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Before you jump to Meatballs in Fried Tomato Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Make sure that what you already have is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to meatballs in fried tomato sauce recipe. To cook meatballs in fried tomato sauce you only need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Meatballs in Fried Tomato Sauce:

1. You need of Meatballs.
2. Prepare 400 grams of minced beef.
3. Get 1 of egg.
4. Take 1 tbsp of chopped parsley.
5. You need 30 grams of breadcrumbs.
6. Provide 1 pinch of salt.
7. Take of fried tomatoes sauce.
8. Take 100 grams of onion, chopped.
9. Provide 400 grams of ripe tomatoes peeled.
10. Use 6 tbsp of olive oil.
11. Prepare 1 of garlic clove.
12. Get 1/2 of chilli.
13. Use 1 pinch of chopped parsley.
14. Use 1 of bay leaf.
15. Get 1 tsp of oregano.
16. Provide 1 pinch of salt to taste if required.

Steps to make Meatballs in Fried Tomato Sauce:

1. Make the meatballs with the minced beef adding the egg and parsley. Roll them in breadcrumbs and brown them in a bit of hot oil. Keep until needed..
2. Scald and peel the tomatoes.
3. Sautee onion until soft with garlic and a bit of chilli pepper in a bit of olive oil..
4. Add the tomatoes and cook for 15-20 minutes. Add parsley and seasoning.
5. Once cooked mash to make the sauce smoother. It can be blended if preferred.
6. Add the meatballs and cook together for 2 – 3 minutes.
7. Serve with some nice bread.

Be sure to stir the meatball sauce occasionally so the bottom doesn't burn and the flavors develop. Middle Eastern Spiced Meatballs in Tomato Sauce are a delicious twist on meatballs in a classic tomato sauce. They make a flavorful addition to your holiday table! Add baked meatballs, tomato pure (clean the can/bottle with about a quarter cup water and add to the sauce). Add garlic cloves crushed with a flat knife, handful of fresh basil leaves and generous drizzle of dried oregano.

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