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Before you jump to Ladopsomo with Tzatziki Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is really great for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you become healthier. And now you know green tea can help raise your mood too!
See, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to ladopsomo with tzatziki sauce recipe. To cook ladopsomo with tzatziki sauce you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Ladopsomo with Tzatziki Sauce:
- Provide 1/2 of of a chicken.
- Use 2 of tomatoes.
- Use 1 of onion.
- Provide 1 of cucumber.
- Provide 1/4 of of a lemon.
- Prepare 2 tbsp of of olive oil.
- Prepare 1 of garlic clove.
- Take 1 pinch of of oregano.
- You need 4 slice of of whole grain bread ( or pita bread).
- You need 2 pinch of of salt and pepper.
- Prepare 1 cup of of natural yogurt.
Instructions to make Ladopsomo with Tzatziki Sauce:
- Boil chicken until fully cooked. Throw away skin and bones then, shred chicken..
- Dice tomatoes, onion, and 3/4 cucumber..
- Toast bread until extra crunchy on both sides..
- Now for the sauce, shred remainder of cucumber (1/4) and strain juice from cucumber with fine strainer. Chop the garlic clove as small of possible to distribute taste better. Squeeze juice from lemon. To yogurt add cucumber shreds, garlic, lemon juice, 1 tablespoon of olive oil , and a pinch of salt and pepper then stir..
- The last step is to put it all together. First, on a big dish put the four slices of bread 2×2 and lay the chopped vegetables from step two on top of the bread. Put the shreded chicken on top of vegetables and pour Tzatziki sauce on chicken. Drizzle one tablespoon of olive oil with a pinch of salt and pepper and a dash of oregano..
- Enjoy your traditional and healthy dish straight from Greece!.
Tzatziki Sauce is a multi purpose sauce for Greek dishes with cucumber, garlic, lemon, fresh dill and Greek yogurt. I love the combination of fresh ingredients and creamy base that makes this sauce a must have recipe! We love tzatziki sauce so much that we made a cucumber salad inspired by it and we have another, somewhat simplified tzatziki sauce recipe on the blog here. We reduce the amount of moisture two ways: with the yogurt and by salting the cucumbers. There are two options for the yogurt.
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