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Before you jump to Simple Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to simple meatballs recipe. You can have simple meatballs using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Simple Meatballs:

1. Take 250 grams of ground beef.
2. Provide 1 liter of milk.
3. Use 100-150 grams of bread.
4. Prepare 1 teaspoon of black pepper.
5. Get 1 teaspoon of salt.
6. Use 1 teaspoon of italian herbs.
7. Prepare 100 grams of fried tomato.

Instructions to make Simple Meatballs:

1. Soak the bread with the milk, smash untill It gets the density of the meat aprox. Remove the rest of the milk with a strainer..
2. Add the beef to the bread and mix It together. Add the black pepper and the italian herbs.
3. Take some meat and round it, the size of a walnut aprox..
4. Fry the balls with a low oiled pan around ten min. Do not hit them too much while cooking or turning them or they'll break!!.
5. Add fried tomato on top.
6. Enjoy!.

Place the meatballs on baking sheets or plates that you have lined with clingfilm, and put each in the fridge as you finish them. For the tomato sauce: Put the onion, garlic and oregano into the processor and blitz to a pulp. Have a rimmed baking sheet ready. Continue shaping until all the meat is used, placing the meatballs on the baking sheet so that they are not touching. Brown the meatballs in the olive oil on all sides then pop them into the sauce, working in batches if necessary.

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