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Before you jump to Falooda recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to falooda recipe. To cook falooda you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Falooda:

1. You need of Milk.
2. Use of Condensed milk.
3. Get of Cornflour 1 cup water 3 cups.
4. You need of Strawberry icecream 2 scoops for each glass.
5. Take of Strawberry jelly crystals.
6. Provide of Water to cook jelly.
7. Get of Rooh afza 1 tbsp each glass.
8. Prepare of Tukhmalanga 2 tbsp in each glass(soaked for 20 mins).
9. Get of Badam/pista sliced 2 tbsp in each glass.
10. You need of Fruit cocktail.

Instructions to make Falooda:

1. Cook milk and condensed milk together till reduced n slightly thick.Cool and freeze till chilled..
2. For the falooda seviyaan:Now in another pan add cornflour and water n cook it with the help of a whisk till it becomes very thick n is difficult to move the whisk. Pour this hot mixture into the seviyaan machine n place cold water underneath it..
3. Use the machine n take out the seviyaan in cold water n let it be there for 15 to 20 mins..
4. Assembling: in a tall glass add in roohafza, seviyaan, tukhmalanga..
5. Then add ice cream,prepared milk mixture, fruit cocktail, badam /pista n finally jelly..
6. Insert a straw n enjoy this chilled dessert drink!!.
7. .

Falooda is a popular sweet and cold drink from South Asia. Traditionally, falooda is flavored with rose syrup, but it may be substituted with other flavors like saffron, mango or strawberry. Falooda Recipe – very delicious and yummy beverage dessert that is flavored with Rose syrup. I am so excited to share falooda recipe with you guys today. This is my most favorite recipe that I make it.

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