Easy Recipe: Delicious Blackberry-Sauced Pork Chops

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Blackberry-Sauced Pork Chops

Before you jump to Blackberry-Sauced Pork Chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often the key to successful weight reduction and healthfulness.

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We hope you got insight from reading it, now let’s go back to blackberry-sauced pork chops recipe. To make blackberry-sauced pork chops you only need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Blackberry-Sauced Pork Chops:

  1. Take 1/2 cup of seedless blackberry spreadable fruit.
  2. Provide 1 tablespoon of lemon juice.
  3. Prepare 1 tablespoon of reduced-sodium soy sauce.
  4. You need Dash of ground cinnamon.
  5. Take 4 of boneless pork loin chops (5 ounces each).
  6. You need 2 teaspoons of steak seasoning.
  7. Prepare 2 teaspoons of olive oil.
  8. You need 1 cup of fresh blackberries.

Instructions to make Blackberry-Sauced Pork Chops:

  1. In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat..
  2. Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145ยฐ. Let stand 5 minutes. Serve with sauce and blackberries..

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