Easy Recipe: Delicious Blackberry-Sauced Pork Chops

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Blackberry-Sauced Pork Chops

Before you jump to Blackberry-Sauced Pork Chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often the key to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to blackberry-sauced pork chops recipe. To make blackberry-sauced pork chops you only need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Blackberry-Sauced Pork Chops:

  1. Take 1/2 cup of seedless blackberry spreadable fruit.
  2. Provide 1 tablespoon of lemon juice.
  3. Prepare 1 tablespoon of reduced-sodium soy sauce.
  4. You need Dash of ground cinnamon.
  5. Take 4 of boneless pork loin chops (5 ounces each).
  6. You need 2 teaspoons of steak seasoning.
  7. Prepare 2 teaspoons of olive oil.
  8. You need 1 cup of fresh blackberries.

Instructions to make Blackberry-Sauced Pork Chops:

  1. In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat..
  2. Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries..

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