Easiest Way to Make Yummy Turkey Meatballs w/ brown rice & peas over a bed of mixed greens

Hey everyone, welcome to our recipe site, looking for the perfect Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe? look no further! We provide you only the perfect Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe here. We also have wide variety of recipes to try.

Before you jump to Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Choose water over other products. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to turkey meatballs w/ brown rice & peas over a bed of mixed greens recipe. To cook turkey meatballs w/ brown rice & peas over a bed of mixed greens you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:

1. Take 1 of large egg.
2. Prepare 6 of crackers or 3 light drops of oatmeal, for hold.
3. Take of seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper.
4. Take 1 packages (20 oz) of ground turkey.
5. Take 5 tbsp of butter or margarine.
6. Get 1/2 of onion, chopped.
7. Provide 1/2 of bell pepper, chopped.
8. Use 1 cup of frozen peas.
9. Use 1 cup of Minute brown rice.
10. Prepare 1 packages of mixed greens or lettuce.

Steps to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:

1. Heat oven to 350°.
2. Chop half of an onion and half of a bell pepper… for those halves you'll placed one-half aside for meat & the other half for the pan… or you can use a whole onion & whole bell pepper & chop in halves – one section for meat & the other section placed aside.
3. Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper… mix ingredients & then add more seasonings if preferred.
4. Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter.
5. Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end… do not need a whole lot of peas just a little; place pan back in oven.
6. On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use.
7. One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven.
8. Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)… bon apetite.

While meatballs cook, prepare remaining brown rice ingredients. Add to pot with cooked brown rice, along with coriander. Season to taste with salt and pepper and mix to combine. Baked Turkey Meatballs are easy to make and won't make you hunt through the grocery store for ingredients—in fact, once you have your ground turkey and Parmesan in the fridge, you're likely to already have everything else in your pantry—and the end result is so intrinsically satisfying, you'll feel like a true dinner hero. If you need a large quantity of turkey meatballs for a crowd.

If you find this Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe useful please share it to your good friends or family, thank you and good luck.