Easy Recipe: Perfect Cauliflower soup for weight loss

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Before you jump to Cauliflower soup for weight loss recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less regularly, will also save electricity.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all do, without difficulty. It’s about being functional, most of the time.

We hope you got insight from reading it, now let’s go back to cauliflower soup for weight loss recipe. To cook cauliflower soup for weight loss you need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Cauliflower soup for weight loss:

1. Take 200 gm of cauliflower.
2. Provide 1 teaspoon of oil.
3. Take 2-3 of cloves.
4. Prepare 1 of finely chopped onion.
5. Take 1 of bey leaf.
6. Take 1/2 teaspoon of mustard seeds.
7. Use 1/2 teaspoon of black pepper.
8. Prepare to taste of Salt.
9. Get 1/2 inch of piece of ginger.
10. You need 4-5 of garlic pieces.
11. You need 50 gm of cheese for garnishing.

Steps to make Cauliflower soup for weight loss:

1. Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it..
2. Add water and cover the pan with lid to slightly blanch cauliflower..
3. After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well..
4. Cook it for 1 minute and garnish with grated cheese..
5. Healthy cauliflower soup is ready to serve..

Additionally, it's weight loss friendly and. This simple cauliflower soup is made with just five ingredients, including salt! This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Although all forms of cooking result in some loss of vitamins within vegetables, it is generally regarded that steaming is one of the best ways to Googled broccoli and cauliflower soup and your soup recipe came up.

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