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Before you jump to Quick Pickled Red Onions recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to quick pickled red onions recipe. To make quick pickled red onions you only need 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Quick Pickled Red Onions:

1. Use 1 of red onion.
2. Get 1 T of salt.
3. Use 1 T of sugar.
4. Get 1/2 C of white vinegar.
5. Provide 1/2 C of water.

Steps to make Quick Pickled Red Onions:

1. Combine salt, sugar, water, and vinegar in a small saucepan. Bring to a boil and stir to dissolve. Add onions. Let sit for 1 hour..
2. Variations; Apple cider vinegar, white or red wine vinegar, champagne vinegar, honey, crushed pepper flakes, celery seed, cumin seed, fennel seed,.

While pickling cucumbers can be hard to find in some stores, I'd be willing to bet that your grocery store always has Red Onions. These quick pickled red onions are super easy to make and add so much flavour to salads, sandwiches, tacos, bowls and more. To quick "pickle" the red onion, we'll use a mixture of water, sugar, salt and vinegar. You can play around with the ratio based on how tangy you want the final. Pickled red onions have been an indispensable ingredient in my kitchen for years.

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