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Before you jump to Chicken Gyros with Tzatziki Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full as well which can actually help to better your mood. Feeling starved can actually bring you down! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken gyros with tzatziki sauce recipe. You can cook chicken gyros with tzatziki sauce using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Gyros with Tzatziki Sauce:
- You need 2 of chicken breasts – cut into thin strips.
- Take 4 clove of garlic – minced.
- Use 2 tbsp of olive oil.
- Get 2 tsp of red wine vinegar.
- Provide 2 tbsp of lemon juice.
- Prepare 1 tbsp of oregano.
- Prepare dash of salt and pepper.
- Take 1 of pita bread.
- Provide of Sauce.
- Provide 10 oz of yogurt – plain.
- Take 1 of small cucumber – peeled and roughly chopped.
- You need 1 tsp of dill weed.
- Get 1 clove of garlic – minced.
- Take 1 tsp of vinegar.
- Prepare 1 tsp of lemon juice.
- You need 1 tsp of olive oil.
Instructions to make Chicken Gyros with Tzatziki Sauce:
- Prepare sauce by combining all sauce ingredients in a food processor and blending until creamy. Place in refrigerator until ready for use..
- In a large skillet over medium heat, add all remaining ingredients (except chicken and pita)..
- Once heated, add chicken and cook until done (no longer pink)..
- Serve on warm pita bread with lettuce and sauce..
The chicken can be marinated overnight or instantly. Thanks to this easy recipe, you can make chicken gyros and fresh tzatziki sauce in the comfort of your own home. From the creamy tzatziki to the crispy veggies, this easy recipe will make your taste buds sing! This particular variation even features a Greek yogurt chicken marinade that can't be beat. Traditional Greek gyro's are hard to come by.
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