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Before you jump to Creamy Tomato and Cauliflower Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to creamy tomato and cauliflower soup recipe. To cook creamy tomato and cauliflower soup you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Creamy Tomato and Cauliflower Soup:

1. Get of butter.
2. Use of sweet onion chopped.
3. Get of chopped garlic.
4. You need of of a large head of cauliflower chopped into small pieces(I had roughly 4 cups).
5. You need of chicken stock.
6. Get of cans of diced tomatoes(14 oz).
7. Use of basil, chopped or torn into small pieces.
8. Prepare of plain greek yogurt.
9. Take of olive oil, extra virgin.
10. Get of ground nutmeg.
11. Take of sea salt and fresh cracked pepper to taste.
12. Get of good quality shaved or grated parmesan cheese.
13. Take of croutons.

Instructions to make Creamy Tomato and Cauliflower Soup:

1. Melt butter in a large pot and add onion and garlic. Sauteed for about 5 minutes until onion in soft and semi translucent. Next add cauliflower and toss with onions. Cook for about 5 minutes..
2. Pour in the chicken stock and fit the pot with a lid. Simmer over medium heat for 20 minutes. The cauliflower should be softened. Add tomatoes with their juice and cook another 10 minutes..
3. Turn down the heat to low and add all remaining ingredients except croutons and Parmesan for topping. Heat for another 5 minutes stirring to blend all ingredients..
4. Using an emulsion blender(or a regular blender in batches) cream all ingredients so you have a silky, creamy soup without any chunks of cauliflower. Garnish with croutons and Parmesan. Enjoy!!.

Now that people are eating cauliflower gnocchi and loving it, it's time to Cream Of Celeriac Soup with Brussels Sprouts Chips. Just pick up the bowl and drink! Creamy dreamy cauliflower soup – delivers! She made the soup and I am in heaven. A creamy tomato soup recipe from Jamie Oliver.

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