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Before you jump to Teriyaki chicken sauce recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Are Going To Effect Your Health.
The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you need to be eating every day.
Now when it comes to the key food items that you have for dinner, you may want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. You will recognize that salmon can also be rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. In order to minimize your fat intake you ought to cut off any obvious fat before you cook the meats.
By simply following a number of the suggestions above you will see that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to teriyaki chicken sauce recipe. You can cook teriyaki chicken sauce using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Teriyaki chicken sauce:
- Prepare 2 of Chicken breast.
- Provide 2 of tblspon oil.
- Get 2 of tblspon soy sauce.
- Take 1 of tblspon vinegar.
- Get 1 of tblspon sugar. 1 seasoning.
- Get 1 of tblspon corn flour.
- Prepare 1 of garlic clove.
- You need 1 of tblspon chopped onions.
- Get 3 of tblspon oil.
- Get of Black pepper.
Steps to make Teriyaki chicken sauce:
- In a bowl combine soy sauce, water, vinegar, sugar, salt, seasoning, corn flour, garlic and onions. Mix until well combined.
- Cut the chicken into stripes, heat oil in a pan add the chicken and sprinkle some black pepper and fry for a few minutes.
- Add the teriyaki sauce into the chicken, stir well and lower the heat until the sauce thickens.
- Serve with rice or anything of your choice.
Think teriyaki is just a sauce? This American-style chicken teriyaki is a little salty, a little sweet, a little sour, and has just the tiniest hint of spice from minced ginger: exactly what you'd want for dinner. Serve it with sticky rice and steamed greens. This Teriyaki Chicken is an ancient recipe from when I first started blogging way back when. I've tweaked it a bit over the years to improve (aka MORE STICKY TERIYAKI SAUCE PLLLLEASE).
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