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Before you jump to Pesto Chicken w/ Green Beans & Tomato recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you eat them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and cheer up!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pesto chicken w/ green beans & tomato recipe. To make pesto chicken w/ green beans & tomato you only need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Pesto Chicken w/ Green Beans & Tomato:
- Take 4 of Chicken breasts.
- Prepare of Salt.
- Use of Pepper.
- Prepare 1 of small jarr basil pesto.
- Provide 1 of small jar sun roasted tomato.
- Get of Green beans.
- Prepare of Cherry tomatoes.
Instructions to make Pesto Chicken w/ Green Beans & Tomato:
- Chop the chicken into cubes to make easier to cook throughout. Cook in olive oil with salt and pepper.
- Take the chicken out and add the green beans. Cook them in the chicken juices until a bit tender. Then add the chicken back and cherry tomatoes and mix in the pesto. Cook until cherry tomatoes become soft..
This Pesto Chicken bake is an easy, one pan, oven baked, family dinner. Chicken breast pieces are marinated in delicious pesto, along with crispy pesto roast potatoes, vine tomatoes and green beans. A complete one pan meal this makes the perfect midweek supper dish. To make the pesto, put the basil, garlic, toasted pine nuts and a pinch of salt and the food. Pesto Chicken w/ Green Beans & Tomato.
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