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Before you jump to Cauliflower soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to cauliflower soup recipe. You can have cauliflower soup using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower soup:
- Provide 1 head of cauliflower.
- Take 4 of each chicken bouillon cubes.
- Prepare 3 tbsp of cream of wheat.
- Get 2 tbsp of butter or margarine.
- Prepare 1 packages of kielbasa or beef smoked sausage sliced (optional).
- You need 7 cup of water.
- Provide 1 of salt and pepper to taste (optional).
Steps to make Cauliflower soup:
- Cut and wash cauliflower, add to a pot and add water. Bring to a boil and cook until tender..
- Add chicken bouillon. Add more for flavor if you like..
- If using meat, add now. Return to a boil. Cook 5 minutes..
- Add cream of wheat. This can be adjusted, more for thicker soup..
- Add butter, Boil for 3 minutes.
This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Cauliflower soup is a delicious, thick, creamy soup. You can make a very basic version using just a few ingredients: water, cauliflower, and some seasoning. This roasted cauliflower soup recipe will become one of your new favorites!
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