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Before you jump to Pickled Onions recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to pickled onions recipe. To cook pickled onions you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Pickled Onions:

1. Get 1 of medium red onion, very thinly sliced.
2. Prepare 1/2 cup of water.
3. Provide 1/4 cup of distilled white vinegar.
4. Use 1/4 cup of apple cider vinegar or additional white vinegar.
5. Get 1 1/2 tablespoons of maple syrup or honey.
6. Get 1 1/2 teaspoons of fine sea salt.
7. Get 1/4 teaspoon of red pepper flakes (optional, for heat).

Steps to make Pickled Onions:

1. Pack the onions into a 1-pint mason jar or similar heat-safe vessel. Place the jar in the sink, to catch any splashes of hot vinegar later..
2. In a small saucepan, combine the water, both vinegars, maple syrup, salt, and pepper flakes. Bring the mixture to a gentle simmer over medium heat, then carefully pour the mixture into the jar over the onions..
3. Use a butter knife or spoon to press the onions down into the vinegar and pop any air bubbles in the jar. Let the pickled onions cool to room temperature (about 20 to 30 minutes), at which point they should be sufficiently pickled for serving..
4. Cover and refrigerate leftover pickled onions for later. Quick-pickled onions are best consumed within three days, but they keep for 2 to 3 weeks in the refrigerator..

Let them cool to room temperature before using and then you can store them in the fridge. Quick and easy pickled red onions recipe with onions, lime, apple cider vinegar, and spices. Follow our tips and make quick pickled onions begging to be added to tacos, salads, grain bowls. These pickled onions will keep in the fridge for up to a month. I like these Pickled Onions best when they are barely sweetened, so I only add a pinch of sugar.

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