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Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Make smart decisions when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Fill your cupboards with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. To cook chilli con carne soup you need 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Chilli Con Carne Soup:

1. Take 200-250 g of Beef, Chicken OR Pork *cut into small pieces.
2. Take 1 of Onion *finely chopped.
3. Take 1 clove of Garlic *finely chopped.
4. Take 1 tablespoon of Oil.
5. Get 1/4 teaspoon of Hot Chilli Powder OR Cayenne Pepper.
6. Get 1-2 teaspoons of Ground Paprika.
7. Prepare 1-2 teaspoons of Ground Cumin.
8. Provide 1-2 teaspoons of Ground Coriander Seeds.
9. Provide 1 of canned (400g) Diced Tomatoes.
10. Provide 1 cup of Stock of your choice.
11. Take 1 of canned (*400g) Beans of your choice *drained.
12. Get 1 tablespoon of Oregano, Coriander Leaves or Parsley.
13. Use of Salt & Pepper.
14. Get 1 cup of cooked Barley.

Instructions to make Chilli Con Carne Soup:

1. Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat..
2. Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally..
3. Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper..

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