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Before you jump to Spring(green) onion with potato recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Your mood can truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that it helps you to lift your moods too!

As you can see, you don’t need junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to spring(green) onion with potato recipe. You can cook spring(green) onion with potato using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spring(green) onion with potato:

1. Use 2 bunch of green onions.
2. Prepare 2 of potatoes.
3. Use 2 tsp of oil.
4. You need 1 tsp of finely chopped onion.
5. Provide 1 of finely chopped green chili.
6. You need 1 tsp of ginger garlic paste.
7. Prepare 4 tsp of tomato paste.
8. Take 1 tsp of turmeric powder.
9. Prepare 1 tsp of cumin powder.
10. You need 1 tsp of coriander powder.
11. Take 1 tsp of dry mango powder.
12. Use 1 tsp of chili powder.
13. Prepare of Salt.
14. Get 2 tsp of water.

Instructions to make Spring(green) onion with potato:

1. Cut the green onion into small pieces and cut the potatoes. Wash them properly..
2. Heat oil in a pan on medium heat. Add chopped onion,ginger garlic paste, tomato paste, turmeric, chili, cumin powder,corriander, powder, mango powder and salt.Stir,mix all togerther.cook about 2 minutes.
3. Add chopped green onion and potatoes, mix all together add water, and cover the pan with a lid. Set gas on the low flame. Cook about 25-30 minutes, until potato and onion are cooks..
4. Stir and check from time to time to avoid burn. If water is burned then add 2 tsp water again.
5. Check if it is not properly cooked, add water again and cook for about 5 minutes.
6. Serve with chapati and Raita.

Finely chop the garlic and green chili. In a pan heat the oil and add cumin seeds and asafeotida. Finely chop green parts and set aside separately. Heat oil in a medium pot over medium heat. Add onions and chopped white parts of scallions and cook, stirring often with a wooden spoon, until.

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