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Before you jump to Mark's Creamy Potato and Cauliflower Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mark's creamy potato and cauliflower soup recipe. To make mark's creamy potato and cauliflower soup you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Mark's Creamy Potato and Cauliflower Soup:
- You need 2 tbsp of vegetable oil.
- Take 1/2 lb of bacon.
- Provide 1 large of onion, chopped.
- You need of salt.
- Get of black pepper.
- Get 4 large of Yukon gold potatoes or baby red potatoes, skins on, cut into chunks.
- You need 4 cup of chicken broth.
- Prepare 1 head of cauliflower, cut into florets.
- Provide 3 cup of whole milk or half and half.
- Use 1/2 stick of butter.
- You need dash of nutmeg.
- You need 1 can of corn, 15 oz, drain ( opt ).
Steps to make Mark's Creamy Potato and Cauliflower Soup:
- Render bacon in oil slowly in a stockpot to get bacon grease. Add onions. Add salt and pepper. Cook on medium low heat until onions are translucent..
- Add potatoes. Add chicken broth. Bring to boil. Then turn down to a simmer. Cook potatoes till almost done..
- Add cauliflower. Add enough water to barely cover veggies. Bring to a boil and turn down to simmer. Simmer for thirty minutes..
- Add milk. Blend until smooth or desired consistency. We use a boat motor blender (emulsion blender). Add corn. Add nutmeg. Simmer for ten minutes. Add butter..
- You can drizzle some olive oil and cracked black pepper on top when serving..
This is a quick and easy spin on a cream of cauliflower soup. Packed with flavor and can be topped with cheese, bacon, green. Just pick up the bowl and drink! Just break off the florets of a cauliflower, roughly chop up the stalk along with a potato, onion and a few garlic cloves. Toss them into a pot with milk.
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