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Before you jump to Tomato and Green Chilli Chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods too!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to tomato and green chilli chutney recipe. You can have tomato and green chilli chutney using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tomato and Green Chilli Chutney:

1. Prepare 5 of Tomato (Chopped).
2. Take 8 of Green Chillies (Chopped).
3. Use of Salt as per taste.
4. Get 1/2 tsp of Red Chilli Powder.
5. Take 1/4 tsp of Turmeric Powder.
6. Provide 2 tbsp of Oil.

Steps to make Tomato and Green Chilli Chutney:

1. Keep the pan on the flame..
2. Put the oil in the pan..
3. When oil becomes hot add all ingredients in it..
4. Cover for 5 mins..
5. After 5 mins mix them..
6. Now chutney is ready. Eat with roti parantha🤗.

Uses plenty green tomatoes, chilies, garlic and Rather than letting them go to waste, I will pick the green tomatoes and make green tomato chutney. Sure, there are other ways to use them up – fried. Tomato and chilli chutney, a tangy and spicy mix of pureed tomatoes, red chillies and spices, simply makes sandwiches irresistible. Allow mixture to cool at room temperature. When cooled, transfer it to a serving bowl.

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