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Before you jump to Snakehead fish with green pea and Tomato curry 🍲 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, you may be amazed to discover, are terrific at combating depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to jolly up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to snakehead fish with green pea and tomato curry 🍲 recipe. You can have snakehead fish with green pea and tomato curry 🍲 using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Snakehead fish with green pea and Tomato curry 🍲:
- Prepare 8 pieces of Snakehead fish.
- Take 1.5 cup of boiled peas.
- Take 1 of large size chopped tomato.
- Take 1/4 cup of tomato puree.
- Get 2 tablespoon of chopped onions.
- You need 3-4 of green chilli.
- Prepare 2 tablespoon of oil.
- Prepare to taste of Water.
- You need to taste of Salt.
- Use 1.5 teaspoon of turmeric powder.
- Get 2 teaspoon of red chilli powder.
- Prepare 2 teaspoon of ginger garlic paste.
- Prepare 3 tablespoon of chopped Coriander leaves.
Steps to make Snakehead fish with green pea and Tomato curry 🍲:
- Take a frypan, put some oil and heat it on stove. Put chopped onions with salt as required. After 1 minutes frying, put ginger garlic paste and fry more one minutes. Now, put tomato puree, turmeric powder and red chilli powder with some water and saute it covering the pan..
- When oil become separate from the spice, put boiled peas with Snakehead fish into it. And dry stir fry it covering the pan in a low flame for 5 minutes..
- Now, put boiled water to taste and cook it more 3-4 minutes in a medium high flame..
- When fishes is 100% boiled and done, spread green chilli, chopped tomato and Coriander leaves on the top of the curry..
- Cover the pan for the last time and cook more 2 minutes for the flavor..
- Now, stop the flame immediately. Snakehead fish with pea and tomato curry is ready. Serve it hot with steamed rice 🍚 and enjoy my beautiful and tasty Bengali delicacy. Stay safe and take Love from Bangladesh. 💛.
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