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Before you jump to Green apple tomato chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to green apple tomato chutney recipe. To cook green apple tomato chutney you only need 13 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Green apple tomato chutney:

1. Prepare 2 of Green apple peeled and chopped.
2. You need 2 of Tomato chopped.
3. Prepare 1 of Onion chopped.
4. Prepare 2 of Red chilli.
5. Prepare leaves of Curry.
6. Get 1/2tsp of Urad dal.
7. Prepare 1/2 tsp of Mustard seed.
8. Use 1/2 tsp of Kalonji seed.
9. Prepare 1/2 tsp of Jeera.
10. You need 1/2 tsp of Red chilli powder.
11. Prepare 3 tbsp of Olive oil.
12. Prepare as per taste of Salt.
13. Prepare 1/2 tsp of Black pepper.

Instructions to make Green apple tomato chutney:

1. Heat a pan add olive oil 1 tbsp now add jeera add onion chopped don't let it brown just toss it and add tomatoes and apple chopped now add salt black pepper red chilli powder and cover it with lid low flame the heat and let it simmer for 10 minute. After 10 minute off the flame shift the mixture in the mixer grinder and grind it to get a form of chutney..
2. For tempering heat 1 tsp oil in a wok add half tsp urad dal mustard seed kalonji seed at last red chilli and curry leaves. Saute it for a minute and pour it on the chutney. Our chutney is ready to serve..

Since that time I used to cook the chutney a lot of times, using very different basic ingredients besides apples – from plums and pineapples to whole oranges and. Filed Under: Chutneys, Seasonal Fall, Tomatoes Tagged With: Apples, Raisins, Tomatoes. If you only have a waxed-skin cucumber to hand, then peel it. You can use green, yellow or orange bell peppers if you want. How coarse or fine you want to chop the onion and.

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