Easy Recipe: Tasty Roasted Cauliflower Soup

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Roasted Cauliflower Soup

Before you jump to Roasted Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

Make smart decisions when shopping for groceries. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Make sure that what you already have is nutritious. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to roasted cauliflower soup recipe. To make roasted cauliflower soup you only need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Roasted Cauliflower Soup:

  1. Take 1 each of Bag of frozen cauliflower.
  2. You need 2 tbsp of Olive oil.
  3. You need 4 cup of Chicken broth.
  4. Take 4 tbsp of Melted butter.
  5. Take 5 tbsp of Flour.
  6. Get 1 1/2 cup of Shredded cheddar cheese.
  7. You need 1 cup of Sour cream.
  8. Provide 1 of Salt to taste.
  9. Take 1 of Pepper to taste.

Steps to make Roasted Cauliflower Soup:

  1. Spread the cauliflower in a pan to roast in the oven. Sprinkle olive oil over the top of the cauliflower. And roast at 400°F until golden..
  2. Turn the cauliflower over so that it Browns evenly..
  3. Put the chicken broth in a large pan to simmer. I like to use my rice cooker for soup..
  4. Add the roasted cauliflower to the chicken broth. And let it simmer..
  5. Melt butter in a microwave safe dish and whisk the flour into it. Give it a minute or two in the microwave until it is frothy..
  6. Spoon about a cup of broth into the butter and flour and whisk it until smooth..
  7. Add the butter, flour and broth back to the soup pan. Add the shredded cheese to the soup and stir gently. Now add the sour cream to the soup and continue stirring until it simmers again and thickens..
  8. Salt and pepper to taste..
  9. I like to serve it with homemade croutons..

When roasted, cauliflower becomes nutty and buttery, but without any nuts or butter. This healthy cauliflower soup recipe is flavored with Thai chili paste and coconut milk! One of my favorite methods to enhance a soup is to incorporate roasted vegetables. This curry-spiced roasted cauliflower soup is creamy and delicious. It's an excellent lunch or supper soup to serve with sandwiches or a salad, or serve it as a first course.

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