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Before you jump to Bell Pepper and Ground Beef Barley Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to bell pepper and ground beef barley soup recipe. You can cook bell pepper and ground beef barley soup using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Bell Pepper and Ground Beef Barley Soup:
- Provide 1 lb of ground beef.
- Prepare 3 of bell peppers: red, yellow, & orange.
- Take 1/2 cup of barley.
- Provide 1 tbsp of parsley.
- Prepare 1 of large onion.
- Use 1 can (8 oz) of stewed tomatoes.
- Take 1 tsp of rosemary.
- Use 48 oz of beef broth.
- Get 1 of salt and pepper to taste.
Instructions to make Bell Pepper and Ground Beef Barley Soup:
- Brown the ground beef in a frying pan with olive oil. Meat should be in small pieces..
- Cut the bell peppers and onion into 1 inch pieces..
- Add the bell peppers, barley, beef broth, ground beef, stewed tomatoes, rosemary, and parsley into a large pot. Place the pot onto the stove and bring all ingredients to a boil then turn down the heat, cover, and simmer until done. How long you cook it depends on how well done you like your vegetables. I cook it for 30 minutes because I like crispy vegetables..
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