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Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chinese cabbage soup recipe. You can cook chinese cabbage soup using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chinese Cabbage Soup:

1. Get 1 bundle of Chinese Cabbage.
2. Provide 1/4 of ground beef.
3. Prepare 1 of medium sized tomato.
4. You need 1 of medium size garlic.
5. Get 4 cloves of garlic.

Instructions to make Chinese Cabbage Soup:

1. Slice the tomatoe, garlic and onion into standard saute size.
2. Add 5mugs of water then wait until boil then put the white stem.
3. Cut the Chinese cabbage into small pieces.
4. Separate the white stem to its leaf.
5. Saute the onion, garlic and tomato together with the ground beef.
6. Add 5mugs of water. Wait until it boils then put the white stems..
7. If the white stems are cooked add the leaves. Then seasonings.

The quick to make Chinese dish is sought after by many for good reason. Napa or napa cabbage (Brassica rapa subsp. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China and is widely used in East Asian cuisine. Mix in ginger, cabbage, and carrots. Add the veggies to the strained stock and stir in the chili paste and soy sauce. Only three ingredients highlight how simple Chinese cooking can be and still taste fantastic.

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