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Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to loaded red potato-cauliflower soup recipe. You can cook loaded red potato-cauliflower soup using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Loaded red potato-cauliflower soup:

1. Take 1 of onion, chopped.
2. Get of ~ 3 tbsp minced garlic.
3. Get of ~12 oz red potatoes, boiled.
4. Use 1 of cauliflower head, steamed.
5. Get 1 of sm. carrot, shredded.
6. Provide 1 of reg. pkg Instant potatoes (best w baby red / Parm. / garlic flavor).
7. Use of ~6 oz Light sour cream.
8. Get of ~4-5 C Fat free milk.
9. Use 1 tbsp of butter.
10. Prepare 1 oz of chives, chopped.
11. Prepare of Green onions, chopped to top.
12. Provide of Bacon, as desired(fully cooked bacon bits).
13. You need of Cheddar, as desired.
14. Get of Black pepper, as desired.

Steps to make Loaded red potato-cauliflower soup:

1. Prep: chop onions, mince garlic, de-core cauliflower, shred carrot..
2. Get cooking: place potatoes in water and boil until tender. Steam cauliflower, and once nearly completely, top with shredded carrot. Water-sauté onions & once tender add butter & garlic. Set aside to prevent burning..
3. Combine: Get instant mashed potatoes prepared. Blend potatoes and cauliflower together (use milk as needed). Add blend to onions, and combine w sour cream, instant potatoes, chives, and bacon. Add milk as needed. Simmer on low. Top with black pepper, green onion, cheddar..

Select a clean, firm, compact head of cauliflower. Loaded Cauliflower Potato Soup This creamy Cauliflower Potato Soup is a deliciously healthy alternative to potato soup that is made without milk or cream. The carbs are kept in check by the addition of cauliflower, but I promise, you won't miss a thing! Divide cauliflower between two large baking sheets. Drizzle each baking sheet with a tablespoon of olive oil and season with salt and pepper.

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