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Before you jump to Stir fried cabbage with green tomatoes. #wonkyautumn recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic protein source.
So you see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to stir fried cabbage with green tomatoes. #wonkyautumn recipe. To cook stir fried cabbage with green tomatoes. #wonkyautumn you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Stir fried cabbage with green tomatoes. #wonkyautumn:
- You need of Cabbage.
- Take of Green tomatoes.
- Prepare of onion.
- Prepare of garlic.
- Take of green chilli.
- You need of Turmeric powder.
- You need of salt.
Instructions to make Stir fried cabbage with green tomatoes. #wonkyautumn:
- Cut the veg thinly then wash,i washed after because I didn’t want any tomato seed in my baji.
- In a frying pan heat oil around 2tbsp.
- Add chopped garlic along with sliced onion cook until onion changes colour.
- Add turmeric powder and sliced green chilli,mix and cook for a min(btw i didn’t have any green chilli so added some chilli powder,chilli flakes will be fine too.
- Then add the veg mix well,cover and cook for further 5min.
- If the veg is done by the time add cumin powder if available or add chopped coriander,.
Add cabbage, green pepper, salt and pepper. Coarsely shred the cabbage and rinse well. Rinse tomatoes and dice, set aside. Heat wok with some oil to saute the garlic. DIRECTIONS Spray a skillet lightly with oil.
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