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Before you jump to Chocolate avocado pudding recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chocolate avocado pudding recipe. You can cook chocolate avocado pudding using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chocolate avocado pudding:
- Take 1 of large ripe avocado (about 1½ cups of the pulp).
- Use 1/4-1/3 cup of honey, maple syrup or agave nectar).
- Get 1/4 of – ⅓ cup cocoa powder or cacao powder.
- Take 1/2 tsp of orange extract.
- Get 1 tsp of orange zest or rind, grated.
- Take 1/4 cup of milk (can be dairy, nut, soy or coconut milk).
- You need 1 of small pinch of salt.
- Provide 1 tsp of chia seed powder.
- Get of For topping:.
- You need of chopped nuts or grated chocolate, fruits or whipped cream.
Instructions to make Chocolate avocado pudding:
- Cut the avocado into half and scoop out the flesh into a food processor..
- Add the rest of the ingredients..
- Process the mixture till it is smooth. You may need to use a spatula to mix the avocado mixture to help it process well..
- Scoop out the pudding into serving bowls or small glasses. Cover it with cling film..
- Refrigerate the pudding for 30- 60 minutes or till its chilled..
- Serve with a topping of your choice..
- Tip: Adding chia seeds is for nutritional value. Can also add melted chocolate instead of cocoa powder. For a more sweeter pudding, add powdered sugar or more of honey, maple syrup or agave nectar..
You see the first protein powder I bought was in a huge tub from Walmart and it tasted terrible and left an oily aftertaste in my mouth. If you make this chocolate avocado pudding, let me know! Leave a comment below or snap a pic on Instagram and tag it with @fitlivingeats and #fitlivingeats. I love seeing your recipe creations! Don't forget to pin for later!-Carly Paige.
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