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Before you jump to Weight loss with chia seed pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Water is the most effective beverage out there. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all of your hydration from them is a horrendous idea. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
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We hope you got insight from reading it, now let’s go back to weight loss with chia seed pudding recipe. You can have weight loss with chia seed pudding using 7 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Weight loss with chia seed pudding:
- Provide of Coco powder.
- Prepare of Banana.
- Get of Chocolate.
- Use of Milk.
- Get of Chocolate essence.
- Provide of Basil seeds.
- Get of Coffee Powder.
Steps to make Weight loss with chia seed pudding:
- Take basil seed in a bowl.
- Add milk.
- Leave it for about 30 minutes.
- Add 1/2 cup milk for 2 tsp basil seeds.
- Crush bananas.
- Add chocolate (Optional).
- Add chocolate essence and coco powder.
- Add coffee powder.
- Mix basil seeds and coco banana mixture together.
- Refrigerate for 2-3 hrs..
- After 3 hours, serve chilled..
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How to lose weight with chia seeds It was a shock! Make a chia seed pudding by mixing the seeds into milk or yogurt and leaving it overnight to thicken. Chia seeds are a protein-packed wonder food. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Chia seeds are very rich in nutrients, and became extremely popular over the last decade due to their potential health and weight loss benefits. · Almond Strawberry Chia Seed Pudding
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