Easiest Way to Make Tasty Almond Butter & Coconut Chia Seed Pudding

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Before you jump to Almond Butter & Coconut Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to almond butter & coconut chia seed pudding recipe. To cook almond butter & coconut chia seed pudding you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Almond Butter & Coconut Chia Seed Pudding:

1. Provide 2 tbsp of chia seeds.
2. Prepare 2 tbsp of almond butter.
3. Prepare 1/2 cup of coconut milk.
4. Prepare 1 tsp of maple syrup.
5. You need of Fresh raspberries.
6. Prepare 1 tbsp of toasted coconut flakes.
7. Provide 1 of fe crushed almonds.

Steps to make Almond Butter & Coconut Chia Seed Pudding:

1. Mix together the chia seeds, coconut milk, almond butter and maple syrup. Leave to sit in the fridge for 1 hour..
2. Top with the toasted coconut, fresh raspberries and crushed almonds..

My version only has one ingredient – almonds (with no added oils) – and takes one minute to make with a Vitamix. Almond butter is my drug of choice. Oftentimes I find myself hitting the bottle right when I wake up before breakfast. After lunch I've been caught sneaking a few spoonfuls from the jar in my desk drawer. Important nutritional characteristics for Almond butter.

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