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Before you jump to Sweet Date and Coconut Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is definitely, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight-loss and healthfulness.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to sweet date and coconut chia seed pudding recipe. You can have sweet date and coconut chia seed pudding using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sweet Date and Coconut Chia Seed Pudding:

1. Use 100 ml of tinned coconut milk.
2. Get 1 tbsp of chia seeds.
3. You need 5 of dates.
4. Take As needed of Coconut flakes to garnish.
5. Prepare as needed of almonds chopped.
6. Provide 1/2 cup of Honey.
7. You need pinch of Cinnamon powder.

Steps to make Sweet Date and Coconut Chia Seed Pudding:

1. Soak the dates for 5 minutes in boiling water, then chop finely and mix with the coconut milk and chia seeds. Add a pinch of cinnamon here too. Put in the fridge for at least 10 minutes but can be left overnight too..
2. Top with the coconut flakes, chopped almonds, a sprinkle of cinnamon and a good drizzle of honey..

It also gives a crunch to the otherwise creamy texture of the chia seed pudding. Coconut milk gives this chia seed pudding a natural sweetness. You might find that you don't need any sugar or sweetener when you make chia seed pudding with coconut milk, but you can use maple syrup, honey or any other sweetener that you prefer. As mentioned earlier, I find that coconut milk gives the chia seed. For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate.

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