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Before you jump to Low-carb Mexican Chicken Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to low-carb mexican chicken casserole recipe. To cook low-carb mexican chicken casserole you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Low-carb Mexican Chicken Casserole:
- Take of chicken breast.
- Use of minced garlic.
- Take of chicken stock.
- Prepare of can tomatoes, drained.
- Use of can chopped green chiles, drained.
- You need of cream cheese.
- Take of shredded pepper jack cheese.
- You need of shredded Monterey jack cheese.
Steps to make Low-carb Mexican Chicken Casserole:
- Preheat oven to 350°..
- In skillet, add chicken breasts, chicken stock and garlic. Cook until chicken is tender and no longer pink..
- Place chicken in casserole dish and shred. Discard left over juices from skillet. Mix in tomatoes with chilies..
- Dot chicken mixture with bits of the cream cheese. Layer on pepper jack cheese then monterey jack cheese..
- Bake in oven about 35 min, until browned around edges..
Low Carb Mexican Chicken Casserole Variations. If you've been craving the taste of real Mexican. Casseroles like this low carb mexican casserole, combine some of your favorite ingredients and flavors all into one baked dish. Deciding the base was the hard part, most recipes tend to use tortillas and meat. But, I was feeding a low carb vegetarian, so neither were an option.
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