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Before you jump to Green tomato kofta curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a superb source of protein.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to green tomato kofta curry recipe. You can have green tomato kofta curry using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Green tomato kofta curry:

1. Provide 1 kg of green tomato.
2. Provide 2tbsp of gramflour.
3. You need 1/2tsp of salt to taste +.
4. Provide 2 tsp of turmeric powder.
5. You need 1 tbsp of coriander powder.
6. Get 2 tsp of red chilli powder.
7. Use 1/2 tsp of garam masala.
8. Use 2 tbsp of ginger,garlic paste.
9. You need 2 tbsp of onion paste.
10. Provide of oil for frying = for gravy.
11. Use 1 tsp of cumin seeds.
12. Provide 1/2 tsp of methi dana.
13. Get 1 pinch of hing.
14. Take 1 tbsp of bread crumbs.
15. You need of coriander leaves for garnishing.

Instructions to make Green tomato kofta curry:

1. Wash and grate the tomatoes and drain the grated tomato,and keep aside the drained tomato juice heat 1tsp oil in a pan crackle the cumin seeds and add grated tomato,stir continuously..
2. Now add heeng,1/2tsp salt,1tbsp ginger.garlic paste and gram flour and cook it for 5 to 8 minute cool it,add bread crumbs and make the kofta and fry till it become golden now add more oil in remaining oil add methi dana,ginger,garlic paste saute it..
3. Add onion paste fry until golden. add dry ingredients and remaining tomato juice. add 2 cup of water and boil the gravy 5 minute,add kofta and cook again for 5 minute with lid on sim. garnish with coriander and serve with rice,roti or nan..

Then try this Beetroot Kofta Curry! Vegetarian beetroot dumplings served on top of a creamy tomato curry. Add ginger, garlic, green chili, green cardamom and peppercorn. Spinach kofta curry is an exotic gravy-based dish. These spinach and potato koftas (also known as pakoras or dumplings) are simmered in rich creamy Blend the tomatoes, green chilies and ginger to make a puree.

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