How to Cook Delicious My Grandmother's Mashed Sweet Potato with Sweet Chestnuts

Hello everybody, welcome to our recipe site, if you’re looking for My Grandmother's Mashed Sweet Potato with Sweet Chestnuts recipe, look no further! We provide you only the best My Grandmother's Mashed Sweet Potato with Sweet Chestnuts recipe here. We also have wide variety of recipes to try.

Before you jump to My Grandmother's Mashed Sweet Potato with Sweet Chestnuts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you already have is healthful. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to my grandmother's mashed sweet potato with sweet chestnuts recipe. You can have my grandmother's mashed sweet potato with sweet chestnuts using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare My Grandmother's Mashed Sweet Potato with Sweet Chestnuts:

1. Prepare 500 grams of Sweet potatoes.
2. Get 250 grams of Candied chestnuts (Weight of chestnuts).
3. You need 3/4 cup of Candied chestnut syrup.
4. Get 1 dash of Salt.

Instructions to make My Grandmother's Mashed Sweet Potato with Sweet Chestnuts:

1. Peel the sweet potatoes and cut them into 1.5 cm semi-circular shapes. Then put them in water..
2. Steam the sweet potatoes until soft. When you can easily pierce them with a skewer, they're done..
3. Mash the steamed potatoes with a masher, then strain until smooth..
4. Put the strained sweet potato in a pan. Turn on the heat, add the salt and the candied chestnut syrup, and stir over low heat for about 5 minutes..
5. Turn off the heat, add in the candied chestnuts, and mix well. Once it has chilled, it's ready..

If you find this My Grandmother's Mashed Sweet Potato with Sweet Chestnuts recipe useful please share it to your close friends or family, thank you and good luck.